Tag: holistic beauty
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🌸 10 Radiance-Boosting Herbs That Brighten and Balance the Skin
Discover 10 herbs that naturally brighten and even skin tone. Learn how to use calendula, rose, turmeric, licorice, and more to create glowing, radiant skin from the inside out.
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🌿 Herbal Allies for Hair Growth: Nature’s Answer to Stronger, Thicker Strands
Discover the best herbs for natural hair growth. Learn how rosemary, peppermint, and ginseng stimulate follicles, boost circulation, and strengthen your hair — backed by modern research and herbal wisdom.
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🌸 How to Make Herbal Infused Oils at Home
Learn how to make herbal infused oils at home with easy step-by-step instructions. Discover which herbs, flowers, and carrier oils to use for culinary, skincare, and aromatherapy blends — a timeless herbal ritual for radiant beauty and holistic living.
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👅 Reading the Tongue as a Microcosm of Health
Discover how your tongue reflects your overall health—from digestion and hydration to circulation and internal balance. In holistic and traditional herbal systems, observing the tongue’s color, shape, coating, and moisture is like reading an internal map of your body. Learn what a pale, red, or coated tongue really means, and how targeted herbs and lifestyle…
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💇 Hair Loss & Hormones: Herbal Action Steps for Stronger, Healthier Hair
🌿 Struggling with hair loss or thinning? Hormonal imbalances—like high cortisol, thyroid shifts, estrogen changes, or DHT—are often behind shedding strands. In this post, you’ll learn how hormones affect the hair growth cycle and explore natural solutions, including herbal remedies, nutritional support, and lifestyle shifts. Discover the best herbs for hormonal balance, liver and thyroid…
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Essential Oils for Better Brain Function (and Beauty): Unlocking “Beauty and a Brain”
Unlock brain power and glowing skin with essential oils. In this deep dive from Tigress Botanicals, discover how oils like frankincense, rosemary, peppermint, and helichrysum offer more than just beauty—they support cognitive clarity, reduce neuroinflammation, and protect against oxidative stress. Learn how to safely use them via inhalation, diffusion, and topical blends to sharpen focus,…
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Channeling the Water Element for Beauty & Spirit 🌊✨
Water is life. It flows through our rivers, through the oceans, and through us — carrying vitality, cleansing stagnation, and nourishing beauty from the inside out. When we work with the water element intentionally, we don’t just hydrate our bodies; we invite flow into our emotions, radiance into our skin, and a deeper connection with…
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Fire: Transformation + A Radiance Serum Recipe
Fire has always been the element of change. It transforms wood into ash, pain into wisdom, endings into beginnings. Fire is both destruction and rebirth, a reminder that from what burns away, new growth always follows. In our own lives, Fire is the spark that ignites courage, creativity, and transformation. It is the force that…
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🌿 Inner Landscape Beauty: Reading the Body as a Garden
When I think of beauty, I don’t just think of skin creams and serums. I think of landscapes. Rivers, deserts, meadows, forests. In herbalism, we often imagine the body as a living terrain. When there’s harmony, the landscape is lush and balanced. When there’s imbalance, the land shows it — and so does our skin,…
Tigress Botanicals 